{"id":1294,"date":"2023-04-20T01:54:43","date_gmt":"2023-04-20T01:54:43","guid":{"rendered":"http:\/\/a.logo1.hu\/?page_id=1294"},"modified":"2023-10-26T18:36:39","modified_gmt":"2023-10-26T18:36:39","slug":"szetnyilt_hasizom","status":"publish","type":"page","link":"https:\/\/physiotherapie-anett-balsthal.ch\/hu\/szetnyilt_hasizom\/","title":{"rendered":"Sz\u00e9tny\u00edlt hasizom"},"content":{"rendered":"<section class=\"wpb-content-wrapper\">[vc_row css=&#8221;.vc_custom_1681091059247{padding-top: 20px !important;}&#8221;][vc_column][cms_heading text=&#8221;Sz\u00e9tny\u00edlt hasizom&#8221; align_lg=&#8221;align-center&#8221; align_md=&#8221;align-center-md&#8221; align_sm=&#8221;align-center-sm&#8221; align_xs=&#8221;align-center-xs&#8221; font_size=&#8221;45&#8243; font_size_md=&#8221;45&#8243; font_size_sm=&#8221;45&#8243; font_size_xs=&#8221;45&#8243; font_weight=&#8221;700&#8243; divider=&#8221;divider3&#8243; text_color=&#8221;#ef82a2&#8243;][vc_empty_space][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1494&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1681951204905{padding-left: 30px !important;}&#8221;][vc_column_text]\n<p style=\"text-align: justify;\">Az egyenes hasizom rostjainak hosszanti ir\u00e1ny\u00fa sz\u00e9tv\u00e1l\u00e1s\u00e1t jelenti. Ilyenkor a k\u00e9t izomsz\u00f6vet k\u00f6z\u00f6tti \u201ch\u00e1rtya\u201d (a Linea Alba) megny\u00falik, azaz nem tartja \u00f6ssze a k\u00e9t elt\u00e1volodott r\u00e9szt. A hasizom sz\u00e9tny\u00edl\u00e1s (rectus diastasis) leggyakrabban v\u00e1rand\u00f3s n\u0151ket \u00e9rint\u0151 probl\u00e9ma, de m\u00e1sn\u00e1l is el\u0151fordulhat.<\/p>\n<p style=\"text-align: justify;\">Rectus diastasis kezel\u00e9s\u00e9ben nem az els\u0151 \u00e9s egyetlen megold\u00e1s a m\u0171t\u00e9ti megold\u00e1s, sokkal ink\u00e1bb az \u00e9letm\u00f3dv\u00e1lt\u00e1s \u00e9s a megfelel\u0151 fizikai aktivit\u00e1s \u00e9s\/vagy c\u00e9lzott gy\u00f3gytorna. Sz\u00e1mos kutat\u00e1s bizony\u00edtja, hogy a megfelel\u0151 mozg\u00e1ster\u00e1pia az \u00e9rintett izmok funkci\u00f3j\u00e1nak vissza\u00e1ll\u00edt\u00e1sa szempontj\u00e1b\u00f3l sokkal l\u00e1tv\u00e1nyosabb, mint az eszt\u00e9tikai javul\u00e1s.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">V\u00e1rhat\u00f3 eredm\u00e9nyek:<\/p>\n<ul>\n<li style=\"text-align: left;\">Meger\u0151s\u00f6dhet a hasizom<\/li>\n<li style=\"text-align: left;\">A m\u00e9lyizmok fejl\u0151d\u00e9s\u00e9vel el\u00e9rheti a megfelel\u0151 t\u00f6rzsstabilit\u00e1st<\/li>\n<li style=\"text-align: left;\">A hasa laposabb\u00e1 v\u00e1lhat<\/li>\n<li style=\"text-align: left;\">A h\u00e1t-\u00e9s der\u00e9kpanaszai jelent\u0151s m\u00e9rt\u00e9kben enyh\u00fclhetnek<\/li>\n<li style=\"text-align: left;\">Javulhat a vizelettart\u00e1si k\u00e9pess\u00e9g<\/li>\n<li style=\"text-align: left;\">Megel\u0151zheti a sz\u00f6v\u0151dm\u00e9nyek kialakul\u00e1s\u00e1t<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1681091059247{padding-top: 20px !important;}&#8221;][vc_column][cms_heading text=&#8221;Sz\u00e9tny\u00edlt hasizom&#8221; align_lg=&#8221;align-center&#8221; align_md=&#8221;align-center-md&#8221; align_sm=&#8221;align-center-sm&#8221; align_xs=&#8221;align-center-xs&#8221; font_size=&#8221;45&#8243; font_size_md=&#8221;45&#8243; font_size_sm=&#8221;45&#8243; font_size_xs=&#8221;45&#8243; font_weight=&#8221;700&#8243; divider=&#8221;divider3&#8243; text_color=&#8221;#ef82a2&#8243;][vc_empty_space][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1494&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1681951204905{padding-left: 30px !important;}&#8221;][vc_column_text] Az egyenes hasizom rostjainak hosszanti ir\u00e1ny\u00fa sz\u00e9tv\u00e1l\u00e1s\u00e1t jelenti. Ilyenkor a k\u00e9t izomsz\u00f6vet k\u00f6z\u00f6tti \u201ch\u00e1rtya\u201d (a Linea Alba) megny\u00falik, azaz nem tartja \u00f6ssze a k\u00e9t elt\u00e1volodott r\u00e9szt. A hasizom sz\u00e9tny\u00edl\u00e1s (rectus [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1294","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/physiotherapie-anett-balsthal.ch\/hu\/wp-json\/wp\/v2\/pages\/1294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physiotherapie-anett-balsthal.ch\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/physiotherapie-anett-balsthal.ch\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/physiotherapie-anett-balsthal.ch\/hu\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/physiotherapie-anett-balsthal.ch\/hu\/wp-json\/wp\/v2\/comments?post=1294"}],"version-history":[{"count":6,"href":"https:\/\/physiotherapie-anett-balsthal.ch\/hu\/wp-json\/wp\/v2\/pages\/1294\/revisions"}],"predecessor-version":[{"id":1595,"href":"https:\/\/physiotherapie-anett-balsthal.ch\/hu\/wp-json\/wp\/v2\/pages\/1294\/revisions\/1595"}],"wp:attachment":[{"href":"https:\/\/physiotherapie-anett-balsthal.ch\/hu\/wp-json\/wp\/v2\/media?parent=1294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}